Contact us for Mental Health Support

If you need someone to talk to, you can get in touch with one of our emotional wellbeing specialists about anything troubling you. We offer a non-judgemental, confidential and custom-made service that will help you tackle your mental health problems. We will help you work through what’s on your mind, no matter how trivial or insignificant the issue feels. Your problem is our problem and we are here with you every step of the way!

Contact our dedicated Emotional Support Line now on 0204 551 1584. We’re here 14 hours a day (8 am – 10 pm, 365 days a year) to support you whenever you need it. Whatever you’re going through, our volunteers will face it with you!

If you need advice or specialist support for a specific issue, such as bereavement or domestic abuse, we’ve put together a list of specialist organisations, including their contact details, which you may find