Eating Problems

What is an eating problem?
An eating problem is any relationship with food that you find difficult.
Many people think that someone with an eating problem will be over or underweight. People might also think that certain weights are linked to certain eating problems. Neither of these points is true.
Anyone can experience eating problems. This is regardless of age, gender, weight, or background.
Food plays a significant part in our lives. Most of us will spend time thinking about what we eat. Sometimes you might:
- have cravings
- eat more than usual
- lose your appetite!
- try to eat healthier
Changing your eating habits like this now and again is normal.
But if you feel like food and eating are taking over your life, it may become a problem. If recognise any of the symptoms, come and talk to us and we can work through it together.